Friday, May 29, 2015
Wednesday, May 20, 2015
Are Your Gums Causing Your Erectile Dysfunction?
7 Weird Causes
Of Erectile Dysfunction
About 30 million men in the United States experience
erectile dysfunction (ED) which is an inability to get or maintain an erection firm
enough for intercourse. Research indicates, that age may be the most common denominator of men with ED.
Approximately 4% of men in their 50s experience erectile dysfunction. Nearly half of the men are older than 75 according to the National Institutes of
Health. I have included seven other unusual factors that may raise your risk of
developing ED.
Taking drugs for hair loss or an
enlarged prostate.
Medications, such as finasteride (known by its brand names
Propecia and Proscar) and dutasteride (Avodart), used to treat male pattern
hair loss and enlarged prostate may produce side effects such as erectile
dysfunction and loss of libido in some men, according to a January study in the
Journal of Sexual Medicine.
"These drugs work by reducing the amount of
dihydrotestosterone circulating in the blood," said Dr. Andrew Kramer, a
surgeon and ED expert at the University of Maryland Medical Center. Dihydrotestosterone
is the male sex hormone that helps maintain sex drive. While the drugs may help
with hair loss and alleviate urinary tract symptoms due to an enlarged
prostate, the hormonal changes can also lead to the inability to get an
erection.
Gum Disease
What do the gums and the penis have in common? Having
periodontitis chronically inflamed and infected gums may increase your risk of
erectile dysfunction, according to a study published in June in the Journal of
Sexual Medicine. The study, performed in mice, suggests a link between gum
disease and ED , but the connection in humans and the mechanism by which
periodontitis may lead to ED is still unclear.
Gum disease is an indicator of overall poor health, and has
been linked to an increased risk of heart disease, another risk factor for
erectile dysfunction, the researchers said.
"Gum disease may result from an underlying problem with
blood flow in the gums. It's possible that someone with it also experiences
problems with blood flow in other parts of the body such as the penis, as
well," said Dr. Bruce Kava, acting chairman of urology at the University
of Miami Miller School of Medicine.
Your Wife Befriending Your Buddies
It's an established fact that psychological factors can play a major role in sexual performance, but here's a new one: your wife spending more time with your male friends than you do may put you at increased risk for erectile dysfunction, according to new research in the American Journal of Sociology.
It's an established fact that psychological factors can play a major role in sexual performance, but here's a new one: your wife spending more time with your male friends than you do may put you at increased risk for erectile dysfunction, according to new research in the American Journal of Sociology.
Researchers, who surveyed more than 3,000 men ages 57 to
85, found that a man whose female partner got too close to his friends was 92
percent more likely to experience difficulty getting or maintaining an erection
than one whose partner didn't. Researchers said this might be due to social
perceptions of masculinity in younger and middle-aged men. In men in their 70s
and 80s, the association all but disappeared, possibly because older men have
different perceptions of masculinity.
High Blood Pressure
Healthy blood vessels and sufficient blood flow are essential to
Healthy blood vessels and sufficient blood flow are essential to
getting and keeping an erection.
Uncontrolled hypertension
damages blood vessels in the body, making them less
elastic and
less able to transport blood the same volume of blood quickly.
But some medications used to
treat high blood pressure, such as
beta blockers and diuretics, can also
increase your risk of erectile
dysfunction. While no one should stop taking
blood pressure
medicine without speaking to their doctor, making lifestyle
changes, such as maintaining a healthy diet and getting more exercise may help
lower your blood pressure so you don't need the drugs, Kramer said.
Depression
As many as 61 percent of people
with severe depression may
experience sexual problems, according to the
Cleveland Clinic
Foundation. Depression may do more than just lessen your
interest
in sex. "There's a biochemical component to depression that may
make it difficult to get and keep an erection," Kava said. Chemicals
help
brain cells communicate to stimulate blood flow to the penis.
And not being
able to participate in and enjoy sex can worsen
depression symptoms, Kramer
said. Some antidepressants, namely
selective serotonin reuptake inhibitors (SSRIs ) can cause sexual problems too
nearly half of all men and women on SSRIs may experience sexual dysfunction, according to the National Institute of Mental Health. In men, this can mean
having erectile dysfunction, loss of libido and delayed ejaculation.
Bicycling
The Scythians, who were iron-age
Iranian horsemen, identified a
link between horseback riding and impotence in
the 9th century
B.C.
And it turns out that a similar
modern-day activity, long-distance
bicycling, may also increase your risk of
erectile dysfunction. A
2005 review article published in the Journal of Sexual
Medicine
found that 4 percent of male bicyclists who spent at least three
hours
per week in the saddle experienced moderate to severe
erectile dysfunction,
while only about 1 percent of runners who
were the same age experienced ED.
When you sit on a bike seat, you
bear weight on the nerves and
arteries that carry blood to the penis. Over time, these vessels can
become damaged, resulting in decreased blood
flow to the penis
and risk of ED.
Diabetes
Men with diabetes are two to
three times more likely to also
have erectile dysfunction than men without
diabetes, according to
the National Institutes of Health. Poorly regulated
blood sugar can
damage the nerves and small blood vessels that control
erections
and allow blood flow to the penis.
Friday, May 8, 2015
FOODS TO DIE FOR
The FOOD & WINE magazine's annual recipe collection is
usually crammed chock-full with fabulous and simple dishes, all of which are
perfected in their Test Kitchen. You can find the most delicious recipes from
the very best cooks on the planet; Star chefs like Nobu Matsuhisa, Mario Batali,
Marcella Hazan and Michael Symon are among those included. You can discover outstanding
recipes for every thinkable occasion, from Sunday brunch, weeknight dinners and
holiday meals to cocktail parties. A few highlights have been included: Sticky
Miso Chicken Wings, Coffee-Rubbed Strip Steaks with Chimichurri Sauce, Fusilli with Shrimp and Lemon Butter, Crispy
Fish with Sweet-and-Sour Sauce, Apple Pie Bars and Custardy Baked Orzo.
Here is a great selection fabulous food dishes you can make for all occasion:
Here is a great selection fabulous food dishes you can make for all occasion:
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